Personal Mindset Coaching

​Tailored to you programmes to help you create transformational change.

The Mindset Method

I love to serve people and share the benefit of my experience both from a personal journal perspective and the years of experience I have coaching leaders in organisations to improve their business, their relationships with people and their ability to lead & inspire.

In 2018 I have added qualifications including diplomas in Life coaching, Neuro Linguistic Programming and Nutrition and Weight Management plus certificates in Sports and Exercise Nutrition and Pre/Post Partum Nutrition. I am also working towards a masters in NLP which includes hypnotherapy and emotional freedom techniques and further nutrition qualifications.

I offer coaching programmes that will help you to make changes to your life, escape the relentless self-sabotage and take the leaps to discover your best self. ​The programmes can be delivered over skype, face-time, telephone or face to face at my office in Bedfordshire.​


75 minute one to one session.
During this session we’ll establish the things that are keeping you stuck and develop a 4-6 week plan which will be sent to you after the call incorporating small steps that will allow you to start the change process in positive control and successfully achieve your short-term goals. Breakthrough also includes a set of tailored affirmations.


6 week programme.
This programme will develop your strategy for change, including the daily/weekly and monthly tactical steps to make it happen. You will understand how your personal change barriers impact you and how you can manage & overcome these as you progress. Develop affirmations, daily habits and your accountability plan. An roadmap to your best-self.

(Pay in two instalments)


12 week programme
Guiding you from current state to future state, including everything from the #Motivate programme plus accountability follow up coaching for 6 weeks and a final session to help you springboard into your future.  A full breakdown of this programme is available, contact me for details below.

(Pay in three instalments)


6 x weekly 40 minute calls for accountability, progress tracking & celebrating success.


A day of one on one coaching held at my office in Bedfordshire or I can travel to you subject to expenses being covered. For those who want to make change happen quickly. 5 hours of intensive, immersive and transformational work which will leave you with a roadmap for change.


You may have already significantly shifted your mindset and be ready to flourish. Even then, it’s useful to have a coach to guide you to the next level and help you keep your best-self. I can offer sessions based on your own requirements.
90 minutes £159


For those who are wanting support on a particular aspect of life, career, relationships etc and who don’t feel a transformation style programme is appropriate.

Hourly Sessions £120

Kind Words

Laura’s Testimonial #Breakthrough

I really enjoyed my session with Angela. To begin with I did feel slightly nervous as didn’t know what to expect, but she immediately put me at ease. Her warm personality shone through and I felt an immediate connection with her, it was like talking to an old friend. She listened intently to my needs and within seconds came up with a plan to help me. She seemed tototally understand how I was feeling and could read me perfectly. The advice she gave me was invaluable and really made sense. I feel calmer and ready to tackle whatever is thrown at me, all because of this one session. I can not wait to get started. If anyone is having a wobble, feeling overwhelmed with life or just needs some clarity and help getting things in order, these sessions are for you.

Mind-set Method

#Breakthrough – Client Story

​Susan was not feeling happy with her job and this was impacting her motivation across all aspects of her life. She has a dream of starting her own business. This was her response following a 75 minute breakthrough session..

I can honestly say I do feel like I have had a breakthrough moment after just one session with Angela. I had been feeling lost, overwhelmed, and stuck not knowing how to move in a more positive direction. Angela has given me a plan and the focus I need to make positive changes in my life. Prior to the session I was feeling apprehensive and nervous as I didn’t know what to expect. However, Angela had such a warm, caring, and friendly approach that I instantly felt comfortable talking to her. Angela explained clearly what the session entailed and enquired what I hoped to gain from the session which helped me feel at ease. I talked about a variety of issues I was having and Angela listened carefully. She was empathetic , understanding, and compassionate, allowing an environment whereby I could to speak openly to her. I had felt overwhelmed by various things and Angela was able to differentiate the issues I was having and compiled a tailored plan for me. Angela’s advice helped me not to feel so overwhelmed, and put things into perspective, making me feel empowered and able to focus. The plan Angela devised was broken down to make it easy to follow and help me address the various aspects of life I have been struggling with. The advice I received from Angela made me feel calmer and more positive about my future. I am ready and looking forward to starting the plan which is both realist and manageable. I cannot recommend these sessions highly enough for anyone feeling stuck and in need of direction, perspective encouragement, and focus to help drive you forward.