Behavioural Change Coaching
How does it feel to be trapped in the relentless cycle of self-sabotage? Are you fulfilling your ultimate potential? Are you ready to take the leaps and discover your best, true and authentic self? If yes, my unique, tried and tested programmes are for you.
You can work with me at one of my therapy rooms in London (a stones throw from Holborn tube station), in Bedfordshire or over video call. Because video call works so well, I have clients all over the world.
I love to serve people and being an empath, I can see right to the your very heart, helping you uncover the things that hold you back. Sharing the benefit of my experience gained through overcoming my own personal pain, shame and challenges coupled with the years helping others to be their best in organisations, I am perfectly positioned to partner with you. I’m fully accredited in Neuro Linguistic Programming, Life Coaching, Hypnotherapy, Emotional Freedom Techniques, Nutrition and Weight Management and mentoring to help you flourish. I’m also an accredited member of the ACCPH & the Life Coach Directory. I’ve found my purpose and I want to help.
Using a powerful blend of life coaching, NLP, havening and EFT techniques this short and intense programme will produce valuable insights, reprogramme limiting beliefs, eliminate fears and provide the momentum for change. 3.5 hours face to face or 3 video calls over the space of a month.
Typically lasting 2-3 months, this immersive, thought provoking and challenging programme, using my tried and tested methodology as a framework yet adapting to your own personal needs as we progress. You’ll engage in a series of sessions and undertake tasks between calls to build self-awareness and esteem. A full current state analysis will uncover limiting beliefs you may be unaware exist yet they sub-consciously hold you back. We’ll then design your future state including your very own transformation map, providing step by step goals to bring about life changes.
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£979 (payable in two instalments)
Ultimate Transformation Programme
Everything from the motivate programme PLUS a series of six one hour reflective accountability calls, incorporating behavioural change techniques during the ‘implementation phase’. Experience tells me that most people take twelve weeks to adapt to change and make it ‘sticky’ so this additional support will be invaluable.
You’ll also benefit from three months access to my online programme, the Mindset Gym, unlimited support via WhatsApp between sessions and a bonus session to share my unique approach to nutrition.
This programme is run over 4-6 months
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£1979 (Payable in three instalments)
Mini Breakthrough £197
This 75 minute deep delving, illuminating session will establish and challenge the thoughts, behaviours and beliefs holding you back and keeping you stuck. A four -week plan together with a set of tailored to you affirmations is sent to you post call. The plan incorporates small steps allowing you to start the change process in positive control and successfully achieve your short-term goals.
Budding Entrepreneur Mentoring Programme
Let me guide you as you set out to establish your new business. A blend of practical business start-up advice, how to create a compelling offer, social media marketing strategies, product launching and planning, networking strategies and selling. My background in strategy and business design comes together with life-coaching to provide you with everything you need to set off. This is bolstered with behavioural change techniques to provide you with the confidence and poise you need to establish yourself in the market place.
£1247 (payable in two instalments)