Behavioural Change Coaching

How does it feel to be trapped in the relentless cycle of self-sabotage? Are you fulfilling your ultimate potential?  Are you ready to take the leaps and discover your best, true and authentic self? If yes, my unique, tried and tested programmes are for you.

You can work with me at one of my therapy rooms in London (a stones throw from Holborn tube station), in Bedfordshire or over video call.  Because video call works so well, I have clients all over the world.

I love to serve people and being an empath, I can see right to the your very heart, helping you uncover the things that hold you back. Sharing the benefit of my experience gained through overcoming my own personal pain, shame and challenges coupled with the years helping others to be their best in organisations, I am perfectly positioned to partner with you. I’m fully accredited in Neuro Linguistic Programming, Life Coaching, Hypnotherapy, Emotional Freedom Techniques, Nutrition and Weight Management and mentoring to help you flourish. I’m also an accredited member of the ACCPH & the Life Coach Directory. I’ve found my purpose and I want to help.

Breakthrough Programme 

Using a powerful blend of life coaching, NLP, havening and EFT techniques this short and intense programme will produce valuable insights, reprogramme limiting beliefs, eliminate fears and provide the momentum for change.  3.5 hours face to face or 3 video calls over the space of a month.

Motivate Programme

Typically lasting 2-3 months, this immersive, thought provoking and challenging programme, using my tried and tested methodology as a framework yet adapting to your own personal needs as we progress. You’ll engage in a series of sessions and undertake tasks between calls to build self-awareness and esteem. A full current state analysis will uncover limiting beliefs you may be unaware exist yet they sub-consciously hold you back. We’ll then design your future state including your very own transformation map, providing step by step goals to bring about life changes.
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 £979 (payable in two instalments)

Ultimate Transformation Programme

Everything from the motivate programme PLUS a series of six one hour reflective accountability calls, incorporating behavioural change techniques  during the ‘implementation phase’.  Experience tells me that most people take twelve weeks to adapt to change and make it ‘sticky’ so this additional support will be invaluable.

You’ll also benefit from three months access to my online programme, the Mindset Gym, unlimited support via WhatsApp between sessions and a bonus session to share my unique approach to nutrition.

This programme is run over 4-6 months
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£1979 (Payable in three instalments)

Mini Breakthrough £197

This 75 minute deep delving, illuminating session will establish and challenge the thoughts, behaviours and beliefs holding you back and keeping you stuck. A four -week plan together with a set of tailored to you affirmations is sent to you post call. The plan incorporates small steps allowing you to start the change process in positive control and successfully achieve your short-term goals.

Budding Entrepreneur Mentoring Programme

Let me guide you as you set out to establish your new business. A blend of practical business start-up advice, how to create a compelling offer, social media marketing strategies, product launching and planning, networking strategies and selling. My background in strategy and business design comes together with life-coaching to provide you with everything you need to set off. This is bolstered with behavioural change techniques to provide you with the confidence and poise you need to establish yourself in the market place.
£1247 (payable in two instalments)

Kind Words

Laura’s Testimonial #Breakthrough

I really enjoyed my session with Angela. To begin with I did feel slightly nervous as didn’t know what to expect, but she immediately put me at ease. Her warm personality shone through and I felt an immediate connection with her, it was like talking to an old friend. She listened intently to my needs and within seconds came up with a plan to help me. She seemed tototally understand how I was feeling and could read me perfectly. The advice she gave me was invaluable and really made sense. I feel calmer and ready to tackle whatever is thrown at me, all because of this one session. I can not wait to get started. If anyone is having a wobble, feeling overwhelmed with life or just needs some clarity and help getting things in order, these sessions are for you.

Mindset Method

#Breakthrough – Client Story

​Susan was not feeling happy with her job and this was impacting her motivation across all aspects of her life. She has a dream of starting her own business. This was her response following a 75 minute breakthrough session..

I can honestly say I do feel like I have had a breakthrough moment after just one session with Angela. I had been feeling lost, overwhelmed, and stuck not knowing how to move in a more positive direction. Angela has given me a plan and the focus I need to make positive changes in my life. Prior to the session I was feeling apprehensive and nervous as I didn’t know what to expect. However, Angela had such a warm, caring, and friendly approach that I instantly felt comfortable talking to her. Angela explained clearly what the session entailed and enquired what I hoped to gain from the session which helped me feel at ease. I talked about a variety of issues I was having and Angela listened carefully. She was empathetic , understanding, and compassionate, allowing an environment whereby I could to speak openly to her. I had felt overwhelmed by various things and Angela was able to differentiate the issues I was having and compiled a tailored plan for me. Angela’s advice helped me not to feel so overwhelmed, and put things into perspective, making me feel empowered and able to focus. The plan Angela devised was broken down to make it easy to follow and help me address the various aspects of life I have been struggling with. The advice I received from Angela made me feel calmer and more positive about my future. I am ready and looking forward to starting the plan which is both realist and manageable. I cannot recommend these sessions highly enough for anyone feeling stuck and in need of direction, perspective encouragement, and focus to help drive you forward.