A little while ago, I was walking up the steps accepting my award for 'Getting Sh*t Done' from Jimmy Carr, at the National Entrepreneur Awards, by the Entrepreneurs Circle. It was a fantastic experience, and as one of my clients said, "If there was ever an award that summed

Do you ever feel like you’re pretending your way through life? Like you have to wear a mask to get through certain situations? That you must put on a particular personality just to please everyone around you? As many of you know by now, I really believe that the two

 What are your personal values? Accountability? Compassion? Loyalty?Our personal values are shaped by the way we were raised, our past experiences, and the people we look up to.Our personal values are what shape our decisions and our actions. They’re our compass and map as we navigate through life.When something goes

Have you ever watched a child attempt a task and see them do it with so much motivation, conviction, and confidence? They seem to have this innate belief that they can achieve the impossible no matter what. Children have such a strong self-belief because they haven’t experienced the twists and

Deep down inside, every one of us has the desire to be the best version of ourselves. All kinds of societal pressures also tell us we need to be perfect. Additionally, millions of self-help books purport to help you perfect your routine, productivity levels, and habits to be the

We all want to live life with as little stress and anxiety as possible. Yes, stress can be channelled into productivity and energy, but it is bad for us in so many ways. Stress affects us mentally, emotionally, and even physically and can wreak havoc in our lives. One