Welcome to this week’s episode of The Mindset Mentor Meets Podcast which hears Angela interviewing Ben Coomber, Performance Nutritionist and Fitness Educator.

About our guest
Ben is a Performance Nutritionist (CISSN), coach (S&C), international speaker and fitness educator. Ben has the UK’s #1 rated podcast Ben Coomber Radio, has coached 1000s of people, has consulted and worked with everyone from pro athletes to kids playing sport, educates the nutrition coaches of the future at The BTN Academy, has worked with companies like Sky TV, O2 and Twinnings Tea, has been a headline speaker at Body Power, SFN and Be Fit for many years, and continues to try educate and innovate in the world of fitness. This all stemmed from his journey as an obese teenager wanting to better his health, body and mind.

About this show
Standing up in his office, Ben is like a energy powerhouse as he provides an honest account of the time building his business, the lessons he has learnt and the adversity he has faced. 

As a new Dad, he is well and truly experiencing the change curve and his way of combining parenting with other responsibilities is refreshing.  He believes it’s impossible to have success in all areas of life when a big change happens and it’s the acceptance of this that has helped him to thrive. 

His path to running the thriving business and number one podcast has not been without it’s share of squiggly lines and it’s heartening to hear how his resilience has helped him to find his way back on course each time. 

A man known for his knowledge and expertise in the fitness industry was once an obese teenager and like many, he had a turning point. He left boarding school and wanted to be an actor. The rejection during this phase made him look very closely at himself and decide to focus on becoming the best version of himself. 

An uplifting and inspiring half hour.

Follow Ben http:www.instagram.com/bencoomber

About the Host
Angela Cox, Mindset Mentor is an award-winning behavioural change life coach. She works with leaders and professionals helping them to stop being stuck, build the belief and unleash their absolute potential.
To find out more about working with Angela visit https://angela-cox.co.uk

To follow on social media

Angela’s online courses http://mindsetmentor.podia.com